Resonant Breathing
Resonant breathing tool will show and count your breaths
Article about what is resonant breathing and how it works?
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Purpose Brainstorming Worksheet
Quotes
If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose. Bishop T.D. Jakes
The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. Steve Jobs
When you find your WHY, you don’t hit snooze no more! You find a way to make it happen! Eric Thomas
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To conquer frustration one must remain intensely focused on the outcome not the obstacles T.F. Hodge
You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. Ralph Marston
Guided Meditation for Frustration:
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