Emotions April 9, 2021 Transforming Emotions Rev. Paul Solomo’s Nine Step Process for Mastering Emotions https://youtu.be/-EzIOpBtPNs?si=mI4_QZohFsLUi5-H Description of method. Guided meditation by Gurudev Sri Sri Ravi Shankar Transforming Difficult Emotions – Jack Kornfield Jack Kornfield · Transforming Difficult Emotions – Jack Kornfield
