You can try to:

• go for a walk or do exercises you find on internet
• observe beautiful things, for example fashion, internal decor or art magazines
• read inspirational quotes
• doodle flowers or do zentangle
• colour colouring books for adults
• watch funny movies
• dance at home

Interesting articles about depression and coping with it:

Tips for coping with depression

Depression Treatment

Article about theories of depression and how to overcome it.

Types of depression