EFT Tapping

EFT tutorial

• tapping foundations and advanced material
• How to do the EFT Tapping Basics – The Basic Recipe
•  The EFT Personal Peace Procedure

Articles

How to deal with negative emotions

• improving emotional intelligence

 

Release emotions

• feel, release and forgive yourself

 

Overcoming difficult emotions

• 7-step exercise for overcoming difficult emotions

 

Repressed emotions 

• recognizing repressed emotions and what you can do about this

 

Processing emotional energy

• recognize emotion and feel it
•  express emotion
• self-care
• trapped emotions

 

RAIN practice

 

Take charge of your emotions

Videos

 

More YouTube videos about releasing emotions

 

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